Feeling is being home in your body.
But our mind does not like it. It does everything to prevent you from feeling something unpleasant. So you live in your head, filled with rumination, fear, rules and self-doubts.
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The result? You feel stuck, helpless and sad! You stopped dreaming or following your dreams. Stress, anxiety, negative thoughts and insecurity rule your life. And you feel this longing inside yourself: Let me find this one person, this one tool, that stops all of this.
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Do you relate? I do! I always felt overwhelmed by my own emotions and thoughts. I was searching tools for how to fix it. I was always living with the idea that I only have to know more and find a wise person, who will change everything. And to be honest. I haven't.
No matter how much I read, learned and to how many people I spoke, there was no quick fix.
Only when I started taking the responsibility to take care of my own emotions, take care of what I think and what I do, my inner world changed.
Are you ready to (be) move(d)?
Conscious movement to feel.
Living in joy and trust.
Conquer your fears and let your dreams become true.
Just be yourself.
This is what others say
Hi, I am Kristin
Enthousiastic, inspired and filled with emotions.
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Originally I come from Germany, and now I enjoy the beach in Noordwijk. Psychology and the handstand are my passion. It gives me a lot of insights in human behavior, thought and emotion patterns.
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Kristin Kiessling
Founder Move to Feel
"You do not have to understand it,
just feel it!"