In body-oriented therapy, the body is the storyteller. You get to know your own stories, in other words your behavioral, emotional and thought patterns. 

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Body-oriented therapy with Move to Feel, is the use of psychological interventions with the yoga philosophy and techniques. These are some of the interventions that I apply:

 

• EFT (emotional freedom technique, tapping)

• Yoga: poses, breath, meditation, visualization

• The ‘innerlijke familie (family inside yourself)’ (Arianne Klijn)

• CBT (cognitive behavior therapy)

 

You will get familiar with your  inner world  and reactions to daily life events. 

After a session you feel trust in yourself and relaxation in your body.

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