Therapy for youth
Sometimes everything is sh*t.
Sometimes everything’s going wrong; at school, at home with parents and siblings, or even with friends. Other times it might be more inside yourself; sadness, anxiety, or never ending thoughts.
In that case, it is good to check, what can I do to feel better!
Therapy with Move To Feel is movement and psychology in one. Next to learning how to manage your emotions and thoughts, you will move, enjoy and relax.
​
No therapy is the same, it is all about You! Maybe you like yoga, running, walking or a different sport - tell me!
After the sessions my goal is to make you feel confident, more relaxed, and give you the tools to handle difficult situations in your daily life.
How it works
The aim of the first session is getting to know each other and determine your goal(s). After the intake, the sessions will include movement and exercise to work on your goal.
For whom?
-
you are 13 years old or above
-
you think and feel a lot
-
you doubt yourself
-
you feel sad and empty a lot
-
your head is never still
-
life feels like a struggle
Where?
In a yogastudio in Noordwijk or in nature.
Price
99€ for 60 min (of which 10 min for writing notes)
