Shine inside out!
Gut and brain in connection
Yoga, Ayurveda, and psychology synerize in this six-part workshop: exploring the connection between gut, brain, and emotions.
We share our knowledge and offer practical advice to help you shine from within and experience more peace and balance in your daily life.
This workshop is taught in Dutch.
We offer:
6 evenings with a conscious structure and balance between acquiring new knowledge and the practical application of yoga, Ayurveda, and understanding emotions. The sessions take place in a pleasant environment.
After attending the workshop, you will have learned how to nourish your body and mind well and how to listen to your body better.
Who are we?
Kristin Kiessling - psychologist and yoga teacher.
Nutrition provides a wealth of self-awareness: your emotional well-being, your self-love journey, and your uniqueness. Empathy and reconnecting with yourself are my core values in my work. From fear, sadness, and self-doubt, I guide people to live life to the fullest with joy, courage, and pleasure!
The techniques I use are a combination of yoga, EFT (emotion-freedom technique, tapping), and psychology.
Elvira Vis - Ayurveda therapist.
Ayurveda is a holistic health system from India that focuses on how the body and mind work together. We must process not only our food, but also our experiences and emotions to allow everything to flow freely. In my daily work, I give Ayurvedic massages and provide advice on nutrition and lifestyle.
We are very much looking forward to getting started and sincerely hope to welcome you!
Dates and times:
Thursday, March 5, 12 + 26 & April 2, 9 + 16, 2026
7:00-9:30 PM
Location:
Heal Yourself
Herenweg 416, Noordwijkerhout
Price:
Please note: you can take advantage of the early bird discount until February 15.
€325,- instead of €375,-
Don't miss this opportunity!*
*There are only a limited number of early bird tickets, so be quick!
